
Herban Yoga - FFF Yoga + Tea
Choose from two 30-minute classes. One at 6:30 & another at 7:30 . . . Or dive into both!
Come flow like water with Dr. Auburn during First Friday in the Crossroads-Kansas City.
Class will be beginner, friendly, all levels welcome! A herbal tea from Herban Tea Bar is included in your ticket purchase.

Herban Yoga - FFF Yoga + Tea
Choose from two 30-minute classes. One at 6:30 & another at 7:30 . . . Or dive into both!
Come flow like water with Dr. Auburn during First Friday in the Crossroads-Kansas City.
Class will be beginner, friendly, all levels welcome! A herbal tea from Herban Tea Bar is included in your ticket purchase.

Vegan Soul Food First Friday (April)
VEGAN FIRST FRIDAYS IN THE CROSSROADS!
We've spent the past couple months really thinking through our First Friday Tastings. Our goal is to connect to the foods we grew up eating in a different, healthier way. Vegan Soul Food! We will choose those comfort foods and elevate the flavors by incorporating some African and Caribbean flavors. It's also important that we continue to infuse our food with medicinal herbs. We're coming back better than ever. See you soon!
Enjoy a Prix Fixe Meal with signature Herban Tea Bar drink. Each meal is infused with herbs in order to promote overall wellness.
Menu: (coming soon)
Appetizer :
Wali Ya Mboga
'MINIMALIST RIFF ON EAST AFRICAN DISH'
RICE FRITTER TOPPED WITH SAUTEED ONION, SWISS CHARD, TOMATO CURRY & YOGURT.
Dinner :
JAMBALAYA PASTA | CRISPY BANANA LEAVES | GARLIC COCO BREAD
CAJUN STYLE PASTA WITH SAUSAGE + 2 MUSHROOMS AND CHEESY RED SAUCE.
Pan fried BANANA LEAVES (FISH).
GARLIC VERSION OF OUR CLASSIC, BUTTERY COCO BREAD.
Dessert :
SALTED CARAMEL COOKIE WITH DARK CHOCOLATE SEAWEED ICE CREAM.
Drink :
Open to drink of your choice from the bar (INCLUDED IN TICKET PRICE)
$45 +tax/fees

Vegan Soul Food First Friday
VEGAN FIRST FRIDAYS IN THE CROSSROADS!
We've spent the past couple months really thinking through our First Friday Tastings. Our goal is to connect to the foods we grew up eating in a different, healthier way. Vegan Soul Food! We will choose those comfort foods and elevate the flavors by incorporating some African and Caribbean flavors. It's also important that we continue to infuse our food with medicinal herbs. We're coming back better than ever. See you soon!
Enjoy a Prix Fixe Meal with signature Herban Tea Bar drink. Each meal is infused with herbs in order to promote overall wellness.
Menu:
Appetizer :
Tomato & Cucumber Salad with Pomegranate Balsamic Vinegar
Dinner :
Sukuma w/Cheddar Calabrian cornbread and fried Oyster Mushrooms.
Collard greens are known as sukuma in Swahilli and are one of the most common vegetables in East Africa. Sukuma is mainly lightly sauteed in oil until tender, flavoured with onions and seasoned with salt. We have fused this traditional African dish with our Black culture to create the first Dolma style collards, which are stuffed with red beans and rice.
It is paired with Cheddar Calabrian cornbread and fried oyster mushrooms.
Dessert :
Devil's Food Cake with cream cheese ice cream
Drink :
Open to drink of your choice from the bar (INCLUDED IN TICKET PRICE)
$45 +tax/fees
Veg Out First Fridays (December)
VEGAN PRIX FIXE FIRST FRIDAYS!!!
Everything is VEGAN, herb infused and highly nutritious!!!
Menu will be posted in the Facebook Event as we get closer to the date! Sign up now to secure your spot… only 20 tickets will be sold.
Veg Out First Fridays (November)
VEGAN PRIX FIXE FIRST FRIDAYS!!!
Everything is VEGAN, herb infused and highly nutritious!!!
Menu will be posted in the Facebook Event as we get closer to the date! Sign up now to secure your spot… only 20 tickets will be sold.
Veg Out First Fridays (October)
VEGAN PRIX FIXE FIRST FRIDAYS!!!
Everything is VEGAN, herb infused and highly nutritious!!!
Menu will be posted in the Facebook Event as we get closer to the date! Sign up now to secure your spot… only 20 tickets will be sold.
Veg Out First Fridays (September)
VEGAN PRIX FIXE FIRST FRIDAYS!!!
Everything is VEGAN, herb infused and highly nutritious!!!
Menu will be posted in the Facebook Event as we get closer to the date! Sign up now to secure your spot… only 20 tickets will be sold.
Veg Out First Fridays
VEGAN PRIX FIXE FIRST FRIDAYS!!!
Our very first Vegan dinner SOLD OUT and was a time to be had. Everything is VEGAN and highly nutritious!!!
August menu will be posted soon! Sign up now to secure your spot… only 20 tickets will be sold.
Veg Out Caribbean Style
VEGAN FIRST FRIDAYS!!! Our very first Vegan dinner is on July 1st and we're doing it Caribbean Style. What's your flavor?!? July 1st from 6-8p. Reggae tones and Caribbean flavors. Everything is VEGAN and highly nutritious!!!
Jerk Salad Chopped Spring greens, sweet peppers and green onions with Caribbean Tamarind marinade, jerk sweet potatoes, cucumber and black beans.
Vegan Beef Patties Traditional Jamaican Beef Patties with a vegan twist. Our signature coco bread stuffed with vegan beef, bell peppers and tomatoes sauce. Plus, jerk dipping sauce.
Caribbean Brownie Sundae Vegan and gluten free brownie by the black owned brand "Partake." Topped with our signature Matcha Ice Cream and vegan caramel candy, dusted with mango powder. (May substitute brownie for our signature PB Curry cookie)
$35/ticket. Seats are limited! Preorder only .. there will be no ticket sales the day of the event. However, you may order from our normal menu. https://app.acuityscheduling.com/schedule.php?owner=15190546&appointmentType=34450415